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How many grams is one cup of rice?

Last Updated : 19 Jan, 2024
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One cup of rice is approximately 195 grams.

The exact weight of one cup of rice can vary slightly depending on the type of rice (long-grain, short-grain, basmati, etc.) and how it is packed into the cup. However, a commonly accepted standard for rice is that one cup holds around 195 grams of uncooked rice.

This conversion is important for cooking and meal preparation, as rice is a staple food in many cuisines around the world. Knowing the weight of rice in grams allows for precise measurements and ensures consistent results in recipes. It’s worth noting that once rice is cooked, it typically expands and absorbs water, resulting in a larger volume than the uncooked rice. Therefore, the weight of cooked rice will be greater than the weight of the same amount of rice in its uncooked form.

In summary, understanding that one cup of rice is approximately 195 grams is a practical and valuable piece of culinary knowledge for anyone who enjoys cooking or following recipes.


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