List of 50+ Dry Fruits Name in English and Hindi

Dry Fruits Name in English and Hindi: All of us must have had dry fruits in our lives. There are various types of dry fruits, that are found across the globe. Dry fruits are basically fruits in which the water content has been reduced to make them dehydrated, either naturally or artificially.

It has been seen how dry fruits are used as an ingredient in many cuisines globally & are also consumed as a snack food. Dry Fruits are also known as nuts or dried fruits. With the help of a variety of techniques like drying in the sun, and mechanical & air drying, the water content in dry fruits is eliminated.

When the moisture is removed from the dry fruits, they taste better & have more nutrients. This extends their shelf life.

To identify easily, in this article we have provided names of dry fruits in English and Hindi, along with their images and benefits. One must eat fruits, whether dry or fresh to maintain a healthy diet.

We used to eat various fruits in our daily diet whether it is flashy or dry. Consisting of vitamins, minerals, and various nutrients, dry fruits are an ultimate source of food in our diet.

Let’s dive right in.

Names of Dry Fruits

There are two types of fruits: dry and flashy. In this article, we have provided names & pictures of various Dry fruits in English and Hindi. Even though dry fruits are quite small in size, but are filled with a lot of vitamins and nutrients. Its often advised to eat dry fruits, if one wants to be fit & healthy. The dry fruits that are quite common & are mostly eaten by people are the ones, that usually children tend to learn about. But it is equally important to know about the names of fruits that are distributed globally. Learning the names of dried fruits will further enhance a child’s knowledge & understanding.

List of 50+ Dry Fruits Name in English and Hindi

The following is the 50+ Dry Fruits Name in English and Hindi:

English Name	Hindi Name
Almonds	बादाम
Cashews	काजू
Raisins	किशमिश
Walnuts	अखरोट
Pistachios	पिस्ता
Dates	खजूर
Figs	अंजीर
Apricots	खुबानी
Prunes	सूखे आलू
Cranberries	क्रैनबेरी
Blueberries	ब्लूबेरी
Strawberries	स्ट्रॉबेरी
Black Currants	ब्लैक करंट्स
Pine Nuts	चिलगोजा
Dried Mango	सूखा आम
Coconut	नारियल
Cashew Apple	काजू फल
Kiwi	कीवी
Pecans	पीकैन्स
Chestnuts	शेस्टनट
Hazelnuts	हेज़लनट
Brazil Nuts	ब्राज़िल नट्स
Macadamia Nuts	मैकाडेमिया नट्स
Gooseberries	अमला
Elderberries	एल्डरबेरी
Mulberries	शहतूत
Papaya	पपीता
Pomegranate Seeds	अनार के बीज
Dried Pineapple	सूखा अनानास
Dried Apricots	सूखे खुबानी
Dried Cranberries	सूखे क्रैनबेरी
Dried Blueberries	सूखे ब्लूबेरी
Dried Strawberries	सूखे स्ट्रॉबेरी
Dried Figs	सूखे अंजीर
Dried Banana	सूखे केले
Dried Mango Slices	सूखे आम के टुकड़े
Dried Apple	सूखा सेब
Dried Cherry	सूखी चेरी
Dried Peach	सूखी आड़ू
Dried Plum	सूखा आलुबुखारी
Dried Papaya	सूखा पपीता
Dried Kiwi	सूखी कीवी
Dried Orange Peel	सूखा संतरा छिलका
Dried Gooseberry	सूखा अमला
Dried Black Currants	सूखे ब्लैक करंट्स
Dried Mulberries	सूखे शहतूत
Dried Date	सूखा खजूर
Dried Coconut	सूखा नारियल
Dried Cashew Apple	सूखा काजू फल

10 Common Dry Fruits Names

A list of the most common 10 dry fruits, is given below:

1. Almonds

2. Cashews

3. Dry Grapes/Kishmish

4. Black Walnuts

5. Dry Fig

6. Dry Black Grapes

7. Brazil nuts

8. Peanuts

9. Hazelnuts

10. Pumpkin Dry Seeds

Names and Benefits of Dry Fruits

Being rich with proteins, vitamins, minerals, and dietary fibers, dry fruits are a delicious and nutritious snack. They have various health benefits such as:

• Normalize blood pressure and help to maintain the cholesterol levels.

• Lessen the chances of having a stroke, heart disease, etc

• Strong bones are formed as dry fruits contain proteins, calcium, and other minerals

• Boost immunity as dry fruits contain various essential oils, proteins, potassium, and calcium. The antioxidants present in dry fruits, help in fighting against numerous diseases and infections.

• Help in weight loss as they have lesser content of fat, carbohydrates, and sugar, but have more proteins and essential oils.

• Aids in regeneration of good skin and the prevention of aging as dry fruits consist of essential oils and antioxidants.

• Includes vital nutrients like vitamins A, B, and K, & minerals like copper, magnesium, and iron, & unsaturated fats that enable the body to make new red blood cells and hemoglobin.

Healthy Dry Fruits Names and Benefits

Medical & health experts often advise to consume dry fruits like almonds, peanuts, apricots, walnuts, raisins, and pistachios if one intends to be fit & healthy.

Below given are few benefits of some of the dry fruits.

Name of Healthy Dry Fruit	Benefits
1. Almonds	As almonds have a lot of health benefits, they are mostly eaten a lot. Being rich in vitamin E, essential oils, and antioxidants, both adults and kids must have almonds. Rich in proteins, fiber, and nutrients, almonds help to lose weight and maintain good skin and hair. Lower cholesterol risk. Maintain blood sugar levels. However, excessive consumption of almonds result in certain symptoms like nausea, diarrhea, shortness of breath, difficulty swallowing, etc.
2. Peanuts	Peanuts contain a high percentage of calories. Supports bone health while helping muscles to grow and increase muscular mass. Peanuts have nutrients like vitamin B1, niacin, and folate which keep the brain healthy. Raises healthy cholesterol while decreasing bad cholesterol.
3. Walnuts	Source of proteins and fiber, walnuts help people maintain their weight. Aid in the body’s improved absorption of calcium in bones. Can help with diabetes. Consuming walnuts can lower risk of Type II diabetes. People with a slow metabolism rate, must consume walnuts as it boosts metabolism. Being rich in fatty acids, walnuts help with the digestion, growth, development, and other metabolic functions Walnuts have abundance of two monounsaturated fatty acids, alpha-linolenic & linolenic. Support a normal lipid supply. Levels of bad cholesterol are reduced, while those of good cholesterol are raised. Help in lowering high blood pressure

26 Dry Fruits Names in Hindi

Below mentioned are few of the names of dry fruits in Hindi.

1. बादाम	14. पाइन नट्स
2. किस्मिस	15. सूखा मक्का
3. काले अखरोट	16. पिस्ता
4. सूखी अंजीर	17. मैकाडामिया
5. सूखे काले अंगूर	18. सोया नट
6. ब्राजील सुपारी	19. केसर
7. मूंगफली	20. खुबानी
8. अखरोट	21. स्ट्रॉबेरी
9. कद्दू के सूखे बीज	22. नारियल
10. पेकान	23. तरबूज के बीज
11. सूरजमुखी के सूखे बीज	24. अलसी का बीज
12. काजू	25. मगज
13. अखरोट	26. खसखस

Conclusion on Dry Fruit Names

Dry Fruits are nutritious & are of various types like almonds, apricots, cashews, chestnuts, dates, figs, hazelnuts, and macadamia nuts. There are many dry fruits which are used while cooking, especially in Indian cuisine. Apart from being very healthy, dry fruits being both sweet & savory, further enhance the taste of a dish, when added. Knowing the names of dry fruits in English and Hindi can enhance the levels of knowledge & understanding, especially children. Dry fruits are basically fruits in which the water content has been reduced to make it dehydrated, either in a natural or an artificial way. It has been seen how dry fruits are used as an ingredient in many cuisines globally & is also consumed as a snack food. If one intends to maintain a healthy lifestyle, dry fruits are a must to be included in the diet.

FAQs on Dry Fruit Names in English

Mention some benefits of eating dry fruits.

The health benefits of consuming dry fruits are:

• Normalize blood pressure and manage cholesterol levels.
• Lower the risk of stroke, heart disease, etc
• Proteins, calcium, and other minerals content in dry fruits, maintains and strengthens strong bones.
• Dry fruits consisting of essential oils, proteins, potassium, and calcium, boost immunity. The antioxidants present in dry fruits, helps to fight against numerous diseases and infections.

Name 5 dry fruits.

Names of 5 dry fruits are: Cashews, Walnuts, Almonds, Raisins, Pistachio.

Name the dry fruit which looks like a human brain.

Walnut looks like a human brain.

Which dry fruit is costly?

Almond infused with saffron is a dry fruit that is quite costly, making it one of the most expensive spices in the world.

How many dry fruits should be eaten daily?

One should eat a small handful of dry fruits daily, roughly about 20-30 grams, in order to be healthy & get nutrients.

Which dry fruit should be eaten for weight loss?

The best dry fruits that should be consumed to lose weight are almonds, which are high in protein and fiber. After consuming them, a person feels full, hence reducing the overall calorie intake.

What is the name of most famous dry fruits?

Here are some dry fruits which are commonly considered among the most famous and widely consumed.

1. Almonds (बादाम): Known for their nutritional value and versatility.
2. Cashews (काजू): Popular for their creamy texture and rich taste.
3. Raisins (किशमिश): Dried grapes, enjoyed as a sweet and nutritious snack.

Name of the Dry fruits in Urdu?

Here are the names of some dry fruits in Urdu:

1. Almonds: بادام (Badam)
2. Cashews: کاجو (Kaju)
3. Raisins: کشمش (Kishmish)
4. Walnuts: اخروٹ (Akhrot)
5. Pistachios: پستہ (Pista)
6. Dates: کھجور (Khajoor)
7. Figs: انجیر (Anjeer)