10 Best Calm alternatives in 2024 (Free)

Nowadays, addressing mental well-being is critical, and meditation applications like Calm provide useful tools for obtaining inner peace. However, with so many options accessible, individuals may choose ones that better match their interests and needs. This article discusses ten free best Calm alternatives each with a variety of features such as guided meditations, meditations on mindfulness, and sleep aids.

From Insight Timer’s huge collection of content to Headspace’s user-friendly design, these solutions appeal to a wide range of meditation interests. Users may find the right meditation partner on their road to mindfulness by delving into their distinct features, benefits, cons, price models, and links.

Medito

Medito is a meditation software powered by the community that provides free meditation guidance and mindfulness training to promote mental health. Its open-source approach seeks to make meditation more accessible to everyone while also fostering a feeling of community among users.

Features

• Provides guided meditations, mindfulness workshops, and sleep tales.
• Intends to make it available to everyone.
• Delivers a wide choice of information to meet various demands.

Pros

• Volunteers worked together to create it, and it is completely free to use with no membership costs.
• Provides a diverse set of meditation themes and practices.

Cons

• Sleep-related contents may be restricted compared to certain commercial options.
• Because it is open-source, it might run into problems or technical difficulties.

Pricing

• Free

Link: https://meditofoundation.org/

Smiling Mind

It is a meditation application which has been designed by various educators and psychologists, providing help to various individuals of all ages. Various programs are provided for children, teens, and adults to improve their well being.

Features

• Provides mindfulness activities, guided meditative practices and sleep exercises 
• Aims to provide help to all the age groups.
• Seeks to encourage mental health and resilience.

Pros

• Customized meditation sessions for various ages and life phases.
• As a non-profit organization, it provides free material.

Cons

• Sleep-related information may be restricted compared to certain other applications.
• There are less features than the commercial options.

Pricing

• Free

Link: https://www.smilingmind.com.au/

Insight Timer

Insight Timer is a well-known meditation tool that features a large collection of free meditations that are guided and a configurable meditation timer. It has a wide range of information ideal for both novice and seasoned meditators.

Features

• Has a meditation timer and thousands of guided meditations.
• Guided by teachers from throughout the world.
• A collection of relaxing music and natural sounds for sleep and relaxation.

Pros

• A large library of free information that allows visitors to learn about different meditation methods.
• Users who prefer free of guidance meditation sessions will find a customized meditation timer useful.

Cons

• Some more advanced classes and guided meditations require a paid subscription to access.
• App issues can occasionally degrade the user experience.

Pricing

• Free

Link: https://insighttimer.com/

HeadSpace

Headspace is a popular meditation software noted for its systematic method of meditation and mindfulness. It provides a selection of thematic meditation packs and activities to address various elements of mental health.

Features

• Offers guiding meditations, exercises for mindfulness, and sleep sound
• Enhance mental health and wellbeing
• Provides thematic meditation packs with subjects such as stress, sleep, and focus.

Pros

• It is easy to use for beginners as well as experienced meditators.
• Allows you to measure your progress and monitor your meditation practices.

Cons

• Subscriptions are required to access the whole content repository.
• Users may consider the periodic membership charge a disadvantage.

Pricing 

•  Free 

Link: https://www.headspace.com/

Breethe

Breethe is a comprehensive mindfulness and meditation app that provides a diverse range of materials to improve mental health. It offers techniques to help users relax and discover inner peace, including guided meditations and sleep tales.

Features

• Provides guided meditations, sleep tales, and soothing music.
• Assists consumers in relaxing, reducing tension, and improving sleep quality.
• Mindfulness activities and inspiring speeches are included.

Pros

• Provides a range of information geared to various requirements, including meditation courses for specific aims.
• The app’s user-friendly layout makes navigating simple.

Cons

• Breethe provides some free content, but access to the whole collection of meditations and activities involves a paid subscription.
• People may find the lack of free material to be restricting.

Pricing 

• Free.

Link: https://main.breethe.com/

Aura

An AI powered meditation application aiming to provide customized meditation based on users preferences. It also provides for meditative practices, breathing exercises and relaxation music to help achieve peace and balance.

Features

• Leverages artificial intelligence to provide individualized meditation recommendations
• Include guided prayers, exercises for breathing, and sleep tales.
• Reduce depression by improving your well-being.

Pros

• The tailored approach to meditation stands out because it tailors information to individual requirements and tastes.
• The software also has a visually pleasing design that increases the user experience.

Cons

• Personalized suggestions need a paid membership.
• You might find the minimal free content inadequate.

Pricing 

• Free

Link: https://www.aura.com/

Mindfulness Coach

Mindfulness Coach is an app created by the Agency of Veteran Affairs to help people manage stress and improve their mental health. Its evidence-based approach seeks to assist users in developing mindfulness skills for dealing with life’s obstacles.

Features 

• Includes meditation lessons, guided meditations, and stress-reduction approaches.
• Assist users in learning mindfulness techniques.

Pros

• Experts created evidence-based mindfulness activities and guided meditations.
• Offers a variety of solutions to help with managing stress and mental health.

Cons

• It may not have as many functions as commercial meditation applications.
• Its emphasis on awareness might not be appealing to people who want to try a variety of meditation techniques.

Pricing 

• Free

Link: https://mobile.va.gov/app/mindfulness-coach

MindValley

Mindvalley provides a variety of personal growth programs, including meditation classes, to help people improve many parts of their lives.

Features

• Provides a wide range of meditation courses 
• Conducted by famous instructors and specialists in the area.
• Various meditation approaches, such as awareness, visualization, and breathwork.

Pros

• Provides programs spanning several facets of personal growth.
• Offers courses conducted by recognized professionals and authorities in their respective industries.

Cons

• Access to Mindvalley’s complete track of courses often needs a membership.
• It covers a broad variety of topics outside meditation.

Pricing 

• Free

Link: https://www.mindvalley.com/

Ten Percent Happier

It is an application offering guided meditations and courses on mindfulness and giving importance to mental health. The main objective is to make it more accessible and practical for individuals who have busy schedules.

Features

• Guided meditations offered by expert teachers.
• Stress management, sleep enhancement, and emotional resilience are some of the themes covered.
• Provides mindfulness training, daily reflections, and brief meditation sessions.

Pros

• The software focuses on practical mindfulness methods that may be implemented into everyday living.
• Meditations taught by well-known meditation instructors and professionals guarantee high-quality material.

Cons

• A membership is required to access the complete collection of guided meditations and courses.
• To use the app’s full functionality and access all accessible material, users must subscribe.

Pricing 

• Free

Link: https://www.tenpercent.com/

Which is the Best Free Calm Alternatives in 2024?

Insight Timer provides a large collection of free guided meditative practices, a configurable mindfulness timer, and a helpful meditation community. Its comprehensive material appeals to a variety of meditation interests and purposes, making it appropriate for both new and seasoned practitioners.

Conclusion

The field of meditation and mindfulness applications in 2024 includes a wide range of alternatives to Calm, each with its own set of features, strengths, and limitations. Insight Timer comes out for its broad range of free material and adjustable timer, whilst Headspace amazes with its excellent guided meditation sessions. Breethe offers a range of relaxation methods, while Smiling Mind tailors meditation exercises to different age groups.

Aura uses artificial intelligence to make individualized recommendations, while Calmly provides simplicity and a variety of meditation lengths and various apps  including mood tracking, whereas Medito is an open-source project. With these alternatives, users may pick an appropriate app to help them on their mental health journey.

FAQs – 10 Best Calm Alternatives in 2024 (Free)

Is the Insight Timer absolutely free to use?

Yes, Insight Timer provides a large amount of free material, including meditations with guidance and a mindfulness timer.

Does Headspace provide a free trial prior to subscribing? 

Yes, Headspace offers a free trial period where customers may sample its material before agreeing to a membership.

Are all Breethe features accessible without a paid subscription?

No, Breethe does provide some free content, but access to the whole collection of meditations and features requires a paid subscription.