How Many Steps in 5km Walk?
Last Updated :
06 Feb, 2024
Answer: The number of steps you take in a 5km walk can vary depending on your stride length, but on average, it’s estimated to be around 6,000 to 7,500 steps. This estimation is based on an average stride length of about 0.762 meters (30 inches) per step.
To calculate the number of steps more precisely, you can use the following formula:
Number of Steps = Distance (in meters) / Stride Length (in meters)
For a 5km walk (5,000 meters) with a stride length of 0.762 meters:
Number of Steps = 5,000 meters / 0.762 meters ≈ 6,570 steps
It’s important to note that individual stride lengths can vary, so your actual step count may differ. To get a more accurate count, you can use a pedometer or a fitness tracker that measures your steps during the walk.
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