In today’s fast-paced world, prioritizing our health and well-being is crucial. Regular physical activity offers numerous benefits, from boosting energy levels and improving mood to strengthening muscles and reducing the risk of chronic diseases. However, navigating the world of fitness can be overwhelming, especially for beginners. This is where fitness apps come in, offering a convenient and personalized approach to achieving your fitness goals.
These mobile applications, available for both Android and iOS devices, go beyond simply providing workout routines. They empower you to take control of your health journey with features like:
- Personalized workouts: Tailored plans considering your goals, fitness level, and available equipment.
- Progress tracking: Monitor reps, sets, and performance to stay motivated by your progress and celebrate milestones.
- Nutritional guidance: Many apps offer meal plans and healthy recipes to fuel your workouts and support your overall well-being.
- Expert consultations: Learn proper form and avoid injuries with video guidance and consultations from certified trainers.
- Pocket-sized convenience: Access a library of workouts and expert advice anytime, anywhere, making it easier to stay consistent with your fitness routine.
Fitness apps are a valuable tool for anyone looking to embark on a fitness journey, regardless of experience level or specific goals. With their personalized approach, comprehensive features, and convenient accessibility, these apps can help you stay motivated, informed, and on track to achieving a healthier and happier you. In this article, we’re going to showing you such 10 best fitness apps for android and iOS which you take your fitness routine to peak:
Table of Content
- 10 Best Fitness Apps for Android & iOS in 2024
- 1. Nike Training Club
- 2. Gymshark Training
- 3. FitOn
- 4. Adidas Training
- 5. Freeletics
- 6. Burn.Fit
- 7. Daily Workouts – Home Trainer
- 8. JeFit
- 9. 30 Day Fitness at Home
- 10. Workout for Women
- The Best Fitness App for Android & iOS
- Conclusion
- FAQs – Best Fitness App for Android & iOS
10 Best Fitness Apps for Android & iOS in 2024
There are so many options out there that it can confuse you. It is really hard to choose a fitness app these days and we can help. They are the best workout buddy you can ever have and will keep you fit and healthy both physically and psychologically. The following are the best fitness apps for Android & iOS:
1. Nike Training Club
For those who want the benefit of personal training without paying high amounts, the Nike Training Club is one of the best fitness apps for Android & iOS available. The premium content in the app is totally free now and you get bodyweight, strength, yoga, and other training here. The app takes a quiz on signup asking the type of workout and duration that you prefer. Then, it offers a 4-8 week training program with 10-60 minute workout sessions customized for you.
Features:
- Premium content is totally free in-app
- Get multi-week programs customized to meet your goals
- There are more than 100 workout videos
- Yoga, strength, body weight, core training, and more
Pros:
- Nike trainers offer you virtual guidance
- Most workouts need minimal equipment
Cons:
- Only one recommended program accessible at a time
- Android users face workout timer and video glitches
Pricing:
- The app is completely free to use
2. Gymshark Training
The Gymshark Training app is ideal for you if you like to do your workouts on your own. Social connectivity is less but you get thousands of workout libraries to choose from. It is for sure one of the best fitness apps for Android & iOS currently. The best part is that you can do specific exercises through the app and track your progress with the Apple Health application for ease.
Features:
- Huge library of fitness plans and workouts
- Create your own workout plan in the app
- Select the number of reps and sets for your exercises
- Track your progress easily with the Apple Health app
Pros:
- Athletes and trainers guide with exercises
- Proper breakdown of exercises for proper performance
Cons:
- There are no live classes on offer
- In the United States, there is no social connectivity
Pricing:
- The app is totally free to use
Link – https://central.gymshark.com/article/the-gymshark-training-app-for-ios-and-android
3. FitOn
The FitOn app has famous coaches like Jonathan Van Ness and Gabrielle Union. You can select yoga, pilates, strength, cardio, HIIT training, or others you prefer. It helps to track your heart rate in real-time. You can also see the live leaderboard which will help you learn about your physical workout goals as well as track your progress. Currently, FitOn is among the best fitness apps for Android & iOS you can use. Its Pro version has some amazing benefits for users.
Features:
- A great range of workouts
- Access both on-demand workouts and real-time classes
- Workouts by celebrities are also there
- Real-time heart rate tracking through Apple Watch
Pros:
- Stress reduction, better sleep, healthy eating, and other guides
- Message your workout partners or friends
Cons:
- The free version doesn’t have personalized meal plans
- You can opt for just a 6-month or yearly subscription, not monthly
Pricing:
- Basic – Free
- Pro – $24.99 for 6 months and $29.99 for one year
Link – https://fitonapp.com/
4. Adidas Training
The Adidas Training application provides custom workout plans based on your ability level, how much you want to exercise, and your fitness goals. If you don’t like your custom plan, you can easily change to something that is better for you. With Apple Health, you can integrate workout data and even upload and save pictures of your progress. The app is among the best fitness apps for Android & iOS out there.
Features:
- Survey to create the best training plan for you
- Easy to change the original plan to suit your needs
- Health data integration with Apple Watch
- Get workout reminders automatically
Pros:
- You can sync contacts and be part of a Facebook community
- Training plans suitable for different fitness levels
Cons:
- There are no live classes in the app
- The best plans are available only to premium customers
Pricing:
- Basic – Free
- Premium – $9.99 monthly or $49.99 per year
Link – https://www.runtastic.com/challenges/runtastic/ublight_23
5. Freeletics
The Freeletics app offers the best lifestyle and guidance to users of all kinds. You can check out over 300 training videos that provide HIIT training, stretching, strength, body weight, and other exercises. Freeletics is one of the best fitness apps for Android & iOS with 15-45 minute workouts for you. You can choose your own exercises for your workout plans and train however you feel comfortable.
Features:
- Workouts ranging from 15-45 minutes long
- Custom AI coaching and training plans are available
- Get personalized nutrition help
- More than 300 workout videos for help
Pros:
- Get custom nutrition plans
- Most of the training does not involve equipment
Cons:
- The pricing plans are complicated
- You need a premium plan for accessing personalized workout sessions
Pricing:
- Basic – Free
- Premium – $34.99 for 3 months and $79.99 for one year
6. Burn.Fit
Burn.Fit is the ideal option for anyone who wants an app dedicated to changing over time and tracking your fitness aims. You can check your progress through tracking metrics like weight, time, goals, and more. The app allows you to log your workouts and analyze everything properly to continue your improvement. If you want the best fitness apps for Android & iOS right now, Burn.Fit is a great choice.
Features:
- Track data like time, weight, etc. easily
- It works as a workout journal for you
- Use graphs to track progress and improve over time
- Log your workouts and check the details
Pros:
- Share your personal workouts with friends
- A calendar planner to remain organized to training
Cons:
- The app doesn’t have live classes
- No diet plans or nutrition guidance on offer
Pricing:
- Subscription at $5.99 for 1 month or $49.99 for 1 year
Link – https://burnfit.io/en/
7. Daily Workouts – Home Trainer
If you are one of those people, who can’t leave the office, have no time to travel, or simply don’t have a gym nearby, the solution is Daily Workouts. It is one of the best fitness apps for Android & iOS where people can select a simple and user-friendly schedule on their cellphones. You cannot create your custom workout plan or save training progress in the app. However, the workouts are great and across a different variety.
Features:
- A basic and easy-to-use app
- 5-10 minute exercise and 10-30 minute workout videos
- Many different workout styles are available
- Videos targeting your body’s different areas
Pros:
- The app works in more than 30 languages
- You don’t need equipment for most exercises
Cons:
- The workout library is limited
- Advertisements can be annoying
Pricing:
- Basic – Free
- Lifetime Plan – $23.99
8. JeFit
Simply one of the best fitness apps for Android & iOS available, Jefit provides you with smart planning and top-notch strength training. You can access over 1300 exercises to plan your workout sessions. Track the total reps and the weights you use for your training. You can get expert guidance no matter your current fitness level, and work to improve your health. The premium version has no ads and advanced training sessions.
Features:
- Best strength-training program
- More than 1300 exercises
- Expert guidance at every step
- Track your reps and weights used
Pros:
- Experts help with proper safety and forms
- Connect with other members for feedback, support, and tips
Cons:
- You need equipment for most workouts
- No tracking and live heart rate monitoring available
Pricing:
- Basic – Free
- Elite – $12.99 monthly and $69.99 per year
Link – https://www.jefit.com/
9. 30 Day Fitness at Home
If goal-setting & goal-chasing are what you love, then take advantage of this app. Taking the name into account, 30 day Fitness at Home, has 30 daily challenges that you must meet to achieve fitness goals. Choose the body parts you want to focus on and set goals like strength building, energy gain, etc. It is among the best fitness apps for Android & iOS you can use right now.
Features:
- 30 daily challenges to improve your fitness
- Get pre-planned exercise and workouts
- More than 300 videos by expert coaches
- Get custom meal plans and track your progress
Pros:
- You can use music in the app
- Different workouts depending on your fitness level and activity
Cons:
- There are lots of ads in the free version
- Only the paid version has nutrition plans
Pricing:
- Basic – Free
- Premium – $19.99 per month, $29.99 for 3 months, and $69.99 for 1 year
Link – https://30dayfitness.app/
10. Workout for Women
As you can tell by the name, the Workout for Women app is designed specifically for women who want to get fit and achieve their fitness goals. It is definitely one of the best fitness apps for Android & iOS that helps users target areas they want to. Get training depending on your body type, workout goals, and activity level. You can also get modified help for sensitive back, knees, etc.
Features:
- Take a survey to get personalized fitness training
- Modify workouts for special needs
- Special training for prenatal or postnatal pregnancy
- Workout to target specific body parts
Pros:
- Free trial of the Premium version
- Track your fitness and health data
Cons:
- You don’t get any live classes
- There is no social or community present
Pricing:
- Basic – Free
- Premium – $9.99 per month and $39.99 per year
Link – https://apps.apple.com/us/app/workout-for-women-fitness-app/id839285684
The Best Fitness App for Android & iOS
We checked out many different applications that are great for fitness enthusiasts. Most of them offer the best features and help you perform your workouts in a better manner. You get personalized training and can benefit from workout videos and guides.
We consider Jefit the best fitness app as compared to all these other options. It is better than the best fitness apps for Android & iOS we reviewed above. It has more than 1300 exercises and weights and the number of reps you do can be tracked. Noticeably, the mobile application will serve as an easy tool to realize your fitness achievements in a relatively short time.
Conclusion
Are you someone who just got into exercising or working out or someone who has been going to the gym for many years now? With a fitness app, you will exercise better and have all the help you deserve to reach your personal fitness goals.
The best fitness apps for Android & iOS include workout plans designed for you, as well as the ability to track the workouts and progression. It brings you meal plans, instructions from professionals, and fitness videos. If you haven’t done it yet, use an application that fits best your criteria.
FAQs – Best Fitness App for Android & iOS
How does a fitness app help you?
Fitness app provides users with various functions such as personalized training, workout sessions, diet plans, etc. The best fitness apps for Android & iOS will make your fitness goals achievable effortlessly.
Are there free fitness apps available?
Yes, most of the fitness apps out there come with both free as well as premium versions. Basic versions usually have ads but you can get help with your workouts and track progress with them.
Do I get personalized training plans through a fitness app?
Yes, currently most fitness apps come with features like personalized workout plans for you. When you input your goals, the areas that need more attention, and time you routinely spend on exercises, you get a customized workout program tailored to fit your needs.
Are all fitness apps paid?
They are available in both premium and free versions. Many of the best fitness apps for Android & iOS come with free versions which enable you to access many of the features that you require to achieve the goal of being fit.